The good thing is you can opt out of most of it - we have that choice.
If you look back over the course of human history we're living in the very best bit, probably the best 0.1%.
Humans (homo sapiens, anyway) have been around for over 300,000 years. I can't imagine living in the middle ages for example, the world wars, Victorian times, bronze age... etc. To me, pretty much any of those eras would be horrible. I'm imagining a very cold world, hungry, without central heating, no showers, no sanitation, no sewerage disposal, not much food, and maybe constant fear.
I know things are tough right now and a lot of the world lives in horrible conditions but things like world hunger have drastically reduced even in the past 10 years. I feel massively lucky to be in the UK and in this time period.
Having said that, yeah I do feel that things have gone backwards a bit. For me the peak probably was 90s-2015 or so. There just isn't a good feel, a good sense of things in the last five years or so. Facebook was actually fun when it started. I remember being on it in 2007 at a new job and not having any strife or worry over it. I remember when it updated your homepage every time you commented on someone's wall! I personally haven't moved on to twitter, instagram or anything else - for some reason I just stopped around 2010 and I don't actually have a smartphone as I'm concerned I'd spend too much time on it.
I do blame the media for some of this because as much as I feel it's good to be aware of things, we're constantly bombarded with news from around the world that we wouldn't know about naturally or otherwise - and often we don't actually DO anything about it so the knowledge just by itself is futile.
I do feel like certain things have gone backwards. I always felt there was a safety net there (the benefits system) and I feel now (for personal reasons) that has gone. That frightens me a lot.
Homelessness has massively increased and that scares me.
I find it incredibly sad that we are one of the richest countries in the world and we have people living on the streets who don't want to. I feel that things are more precarious and unstable for people.
The 90s just seemed simpler in a way and like someone else says there was a sense of optimism and hope.
I get scared about the future now but I try to focus on all of the positive things. Even having a tap... that when I switch on water comes out of... that's something a lot of people never had.