I haven't seen her for a few months and was feeling marginally better for it, then the phonecalls start with people burdening me with her latest shitty behaviour.
Fucking HELL.
"Hi X, I am sure you mean well, but I am not able to listen to accounts of my mother's behaviour right now. Anyway - what was that film you saw the other night again, it sounded really funny, tell me about it ..."
& repeat, repeat, repeat.
"Broken record" & "Grey Rock" are your friends here OP.
&I'm 32 weeks pregnant and got so stressed with it all this morning I had a panic attack and punched a wall. I'm not that person*
Lovie, we are ALL that person.
Put any human being under the exact formula of stress that tehy find unendurable ... & they will break.
Please - counselling for you now. You DESERVE help. And you have no obligation to listen to anyone talking at you about your mother, ever again.
Shut that shit down. How dare they stress you out & make you miserable? You are not your mother, & you don;t have to answer to her conduct.
& here is something DH can help you with, as he's clearly (hurrah!) supportive & a good listener. He can, if he agrees, take some of the shit-shutting-down burden from you by being the one to have those
conversations when needed.
"My wife's wellbeing is a primary concern, & she no longer needs to hear any news about her mother. Could you do us a favour, & just keep any news or mentions to yourself? Thanks! - Now, about that dinner we're planning" - etc.