I am only posting here for traffic. I went a walk with my son on the 27th to a local spot which has lots of narrow steps. On the way down I slipped and fell with a thud. It was agony and I almost fainted and couldn't sit up at all. My DS (he is in his 20s) phone my DH and he came and I managed to get in the car. Now all these days later I can't stand up for long and can't sit. I can now identify that i have hurt the top of my back, the middle of my back and my tail bone. I am having horrible spasms when trying to sit up or go to the toilet but spend most of my time lying down with an ice pack trying to get comfortable. Phoned Dr. twice and have diazepam and strong painkillers which knock me for six. I am supposed to go back to work on Tuesday. How am I going to manage that when I can't even sit up - definitely can't drive. I could work from home but I can't imagine I could do this for very long or even make any sense for long. Dr. hasn't suggested A and E and neither Dr. I spoke to made a home visit. I'm in agony and turning over or moving in bed is torture. I am nearly 55 - any idea how long it will take to get some normality back?