Active discussions

Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

Talk
AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Original poster

Overthinking ..

3 replies

Kab30 · 08/11/2020 10:56

Why do I over think everything ....how can I stop xx

OP posts:
DickBastardly · 08/11/2020 10:58

You're thinking too much about it. Just try not to.

Selfishjeans · 08/11/2020 11:04

Give mindfulness a go, just 10 mins a day. It worked for me. I found Headspace very good, they used to offer a a 7 day free trail but I'm not sure if they still do.

DaddysGirlForLife · 08/11/2020 16:21

I'm the same! I have no advice I'm afraid. Flowers

New posts on this thread. Refresh page
Please create an account

To comment on this thread you need to create a Mumsnet account.

Join Mumsnet Log In

This thread is closed and is no longer accepting replies. Click here to start a new thread.