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AIBU?

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Original poster

Overthinking ..

3 replies

Kab30 · 08/11/2020 10:56

Why do I over think everything ....how can I stop xx

OP posts:
DickBastardly · 08/11/2020 10:58

You're thinking too much about it. Just try not to.

Selfishjeans · 08/11/2020 11:04

Give mindfulness a go, just 10 mins a day. It worked for me. I found Headspace very good, they used to offer a a 7 day free trail but I'm not sure if they still do.

DaddysGirlForLife · 08/11/2020 16:21

I'm the same! I have no advice I'm afraid. Flowers

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