Is this even possible ?

[Whostolemychocolate]

I'm obese and look hideous ! I've had enough of it and need to do something about it now, is it possible to go back to. Nice size easily after having kids ?
I'm going through a break up and emotional comfort eat but I just want to look nice again, so how do people lose 2+ stone? I feel like I'm miles away from it and will always hate how I look

Of course it’s possible, I’ve lost about 5 stone of baby weight in less than a year so if I can do it then anyone can! You have to get in a positive frame of mind and a few weeks in it will become second nature. Just accept that it might take a bit of time - I’ve never joined a group but maybe the support of slimming world etc would be good for you?

@Whostolemychocolate Sammmeeee

Check out Team RH... they will help you lose weight in a healthy way. Oh and no food is off limits!

Of course! but generally though 'diets' will help you lose the weight and put it all back on again within 5 years, whereas changing the way that you eat without a huge calorie reduction will lead to slower but more lasting weight loss.