@queenjolo29 have you heard from their dad? I have a very similar ex he followed me hundreds of miles and continued 'seeing the kids' in my house, he also stopped 'seeing the kids' when I said he could'nt see me as part of it.
Codependency is painful shit and I get really fucking depressed at times, the isolation and fuck it, the unfairness of being the one stuck in the house with no one to reach out to while he goes off living his life.
I have sat up drinking and crying till the early hours and struggled to get the kids into school, but you do it, because if anyone does start looking at you, the depression and hopelessness you describe in other posts will make this day off look like something far more sinister.
This applies to me as much as you, the difference is I am already on the radar because of a childhood in care, a drunken ex and then DS2s health, SS spotted the depression and isolation combined with everything else but thankfully recognised I was coming out of a shitty relationship and establishing boundaries
I was fucking lucky that I had the SS warning or I promise you mine would have had days off because I didn't get out of my pit in time.
You feel guilty because you know this was not a duvet day. You don't need to justify anything but for the love of god, listen to the people on this thread who can see it for what it is. If they do start looking at you, they will see lots of issues.
Why did you post this on MN? Other women would have kept it quiet but you posted publicly on a site where you have NAMED your daughter.