Hypnobirthing for pain relief, for heaven’s sake. Can anyone think of a predominantly male health concern, which would cause a man to suffer great pain and potentially trauma for hours, or even days, at a time, and everybody would suggest that he use self-hypnosis to alleviate the pain, instead of being given adequate and properly regulated pain relief?
I’m a great believer in patient choice, and no great champion of the NHS and the adequacy of its offering, but this is just ill-informed to the point of being wrong.
Hypnosis can be a potent analgesic and even anaesthetic. It can be used for abdominal operations - and is used in the UK - for when patients are unable to have generals or spinals, and sometimes just through choice. Other countries, eg Switzerland, offer it to patients across a range of procedures, not just birth.
For birth, being able to relax and not be in fear and tension greatly reduces pain, to the point where some women don’t get pain. For others it is uncomfortable, but completely manageable and not in any way unbearable. Our minds and mental state greatly influence the pain we feel in any situation. The trauma and pain you refer to are not an inevitable part of labour for everyone.
I’m not suggesting OP - or anybody - should go the hypnobirthing route if they don’t want to. But it’s wrong to suggest it can’t be a very powerful and effective means of controlling, and sometimes eliminating, pain and fear.