I signed up for a 5k. I'm very overweight and very unfit. I've been slowly trying jog more and more and in a moment of madness I signed up for a 5k. Well now that is today and I still can't run longer than a minute at a time even though I go for a jog 2-3 times a week. I'm so embarrassed that I just want to not go. I'm so scared of coming last and being laughed at.
I do have horrible anxiety and in a positive moment thought I could do this but I don't think I can.