To want to shout at Sarah Millican?

[PrincessHoneysuckle]

Lighthearted.
First day of c25k this morning.Im sweating,face like a beetroot and shes all motivating with her lovely voice going "are you ready for your next run?" "Only 2 runs to go" meanwhile I'm sweating like a pig thinking you fucking do it if it's that easy!! They are only 60min jogs with walking inbetween but its soo hard!

Thank you all so much for your answers.

I’m on week 3. For the 5th week. Keep going. You can do this.

Just slow down, a lot of people starting C25k are so determined to nail it they set off sprinting and then can’t maintain it. You should be going at 6 or 7 out of 10 ..able to talk in short sentences. You need to build stamina first then speed will come. Good luck !

@silverystream Thank you! Handy tips

Right! I’m doing it!

You're welcome, Jimmers. Enjoy!