I am a bit of a doormat and recognize that I need to be more assertive.
I am often a bit worried about coming across as blunt or rude though.
I think people are so used to me being a doormat that even a polite "No, sorry, I'm busy" or something can come across as a big shock to them and sound ruder than if it was coming from someone else.
Anyway, I'd be interested to hear stories from those of you that began being more assertive. What changed? How did people react? Has it been very positive?
(not really looking for tips on how to be assertive, just people's experiences).