My slipped disc giving me hell this week. I've been using ice packs for relief.
Tonight one of the ice pack wasn't quite hitting the spot, it has thawed a lot, so I put in on my skin.
Just went to remove it and felt a heavy, hard, sticker on my skin. Asked my DP what was stuck on my skin, he looks and says nothing, but my back is red and feels like leather. I have burnt my back.
I'm dreading the burn pain on top of disc pain tomorrow. Don't make the mistake I did folks. ðŸ˜