Weight loss motivation

[Chubby1245]

I’m getting married next year I’ve let myself slip big time need to lose 2 stone!! AIBU to find it really hard to start diet/exercise need some serious motivation!

Why not start with an exercise routine and adopting a new healthy eating habit every week? You can work up to reducing calories later - NHS Choices has some ideas and MyFitnessPal is helpful. Are you sure you NEED to lose weight though?

If looking fabulous on your wedding day and having a healthy future aren't enough motivation, I don't know what else could be.

Yes I am 5ft3 and have just hit 11stone!! It just keeps creeping up and up I find it so hard to break the bad eating cycle