Baby 1, EMCS after 2 hours of pushing and failed ventous. He was still fairly high up the birth canal.
Baby 2, VBAC, odds were favourable after previous spontaneous labour and full dilation. Both pregnancies were affected by SPD which made active labour much harder. First time, I was beached up on my back out of exhaustion of an all nighter. Second time, I was in a better position over a birthing ball. All was going well and progressing much quicker, but the MW began to struggle to pick up the heart rate. Maybe position? Maybe something serious like uterine rupture? The big red button was pressed and I was whisked off to theatre for an EMCS. Baby was at about the point of no return and was born by forceps delivery at a cost of a 3rd degree tear for me. He was in good condition other than bruising.
I'm careful about my undergarments before running or trampolining years later. The immediate recovery was tough. The SPD was aggravated and still causing constant pain and impaired mobility for 3 months. I barely left the house in the first month, spent mainly sitting on frozen veg and being close to the shower to manage toileting. I was in poor health after the CS, but got my independence back much quicker and had minimal pain.
You can't ban forceps in a bubble. What else is Denmark doing that enables maternity care to function without forceps? Banning forceps in isolation would mean more complex emergency CSs with poor outcomes for baby and mother, it could only be in an altered package of provision.