Sorry ! Knee injury question

[stopfuckingshoutingatme]

Yes it’s not AIBU topic but traffic and worried etc . Sorry !
A month or so ago fell and landed on knees hard with all my weight on them 😖
Really painful for a week
Then it ababated but now worse again and limping
I am Pretty active and cycle most days

I know GP can’t help but has anyone had this ? Work FT and cycle every day so if I need physio will pay for it . Just worried I might have damaged something and I need my knees to be pain free

Just curious if anyone ever had this happen to them and where you get them checked out

Thanks

Go to the GP first to get it checked, it could be a ligament or cartalige damage. They should then direct you what to do next. Is it swollen and if so where? This may give an indication as to where the problem is.