Just curious. I struggle to get enough sleep most nights, so that's part of the issue, but even when I do, I find it excruciating to get straight out of bed as part of me is invariably still in 'sleep' mode. (In particular, going straight from sleep to shower is hugely unpleasant, although part of that is down to sensory processing issues which mean I dislike the sensation of getting wet generally - I do still shower in spite of it, though, before anyone starts thinking I'm a soap-dodger.
) This leads to me having to set alarms a bit earlier than I actually need to be up, which I know is barmy, but I would actually rather sacrifice 20 mins or so of sleep and work my way up to getting up a little more gently, than have to get out of bed the minute I wake up.
Anyone else the same?