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Feeling broken from chronic insomnia

51 replies

Intohellbutstayingstrong · 26/02/2019 03:06

Have posted about this before.
Back and forth to GP
Two hours sleep tonight
Two hours last night.
Some nights zero sleep
Tried EVERYTHING
Just broken from it all

OP posts:
stopgap · 27/02/2019 19:12

That’s way too high a dose of melatonin. For it to work and not suffer counter effects, your dose needs to be .3-.5mg max.

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