AIBU - PMT

[DobbyLovesSocks]

Posting here for traffic: I seem to be having the most awful PMT and before I completely lose my shit or tell the self serve checkout exactly where it can stick my crisps, does anyone have any natural-ish remedies? I also have raging acid heartburn which is not helping my temper

Help!! (Lol- kinda 😳)

Evening primrose or starflower oil is meant to help. I get awful sore boobs and want to kill everyone fig breathing. I seethe with rage!!!

Chocolate.
Bath

Glorious isolation.

Booze.

Exercise. Vigorous

My gp prescribed both me and my sister B12. It’s helped a bit.

Evening primrose, B12 and magnesium. Those have definitely all helped me. Chronic pmt totally sucks, you have my sympathy.

Angus Castus is supposed to work well.

I just hide in my house and cry

Agnus CastusI mean

OMFG

Agnus Castus

Read up on PMDD.
I was prescribed Sertraline and it worked a TREAT!

Angus castus and b6. Avoid caffeine, sugar and alcohol.

Thanks all. By chance I found a tub of evening primrose in my medicine cabinet which was still in date so will give them a try. Do I need to take them all the time or just when i start symptoms?
I blame my husband for having a vasectomy and me coming off my contraception