i’ve been doing 5.2 on and off for years now- and have been successful managing my weight.
But lately every time I try to fast, I feel really terrible. Last week I had a big anxiety attack & this week, I have had what I think was an ocular migraine- I have a terrible headache & weird flashing patterns.
Aibu to think it’s perimenopause - I am nearly 46? I have also had horrible dryness lately etc & frequent thrust type infections.
I feel like shit tbh. Aibu?