I'm not looking for suggestions of techniques here (I have probably tried it anyway) but just some solidarity or discussion.
My daughter is 21 months. Before 19 months she had never slept through the night. Recently she has slept through a few times but then woken at 5am for the day. I realise this is much better than some parents deal with, but worse than many. It's 1am now and she's been awake for 2 hours.
When DD was small I found people were very sympathetic if I said she was sleeping badly. But after she turned 1, it was almost assumed that she was sleeping. I stopped working because (among other things) I wasn't safe or effective functioning on disrupted sleep. But it was like people didnt believe me, thought I was exaggerating or looking for sympathy. Friends of ours (whose baby slept through 7-7 from 6 weeks) went away on holiday with us and remarked afterwards, "I didn't realise she actually does wake up every night", although I had told them plenty of times.
Alternatively people assume it must be something we have done or not done. "Have you tried ...". I think maybe some babies/toddlers just don't sleep through.
AIBU to think this can't be that unusual and people need to be more aware that it's not just parents of newborns who are exhausted.