DD1, 9 & in year 5, has had the puberty talk at school. It was clearly presented well as she’s now very excited about puberty & growing up!
I’ve always had awful periods, very heavy & painful. I also get a huge variety of pms symptoms, some every month (diarrhoea, cramps, anxiety, extra emotional), some every few months (headaches, javelin arse) & occasionally a brand new one pops up (wobbly legs) & doesn’t reappear again for ages.
I’ve bought her a couple of books to read, but I really want to encourage her to keep feeling that periods etc are a positive thing & to feel empowered by becoming a woman & that it’s all natural & our bodies are bloody brilliant. Does anyone have any words of wisdom/stories on how to do this please??