Oh OP please don’t feel ashamed. I know what you mean, but in a different way, I am NC with a close family member (my choice) and it feels like such a taboo, people seem to think that it reflects on you as a person to have taken such a drastic measure, and it clearly feels the same in the other direction. I had very VERY good reasons for going NC, and wouldn’t have done it to avoid my own shortcomings obviously but I know many people who have been dropped in order to hurt them, or to protect someone else from shame etc. I’ll give you some examples, my ex DSD - my ex’s daughter, was ditched by her mum. Completely deserted, the most beautiful and angelic child you can imagine, unceremoniously dumped at 5. I have done my best to remain a constant in her life, but the hurt is there. When she contacted her mum over ten years later wanting answers, her mum said she just wanted to hurt her dad for leaving her and to show him what it was like to be stuck with a kid by yourself. That has always stayed with me, her relaying the conversation back in complete bewilderment, she was literally a child at the time. How can you leave a child to punish someone? A close friend’s husband just fucked off, went to work one day and never came home. When she eventually got hold of him he said he’d decided he didn’t want to be a dad (4 kids down the line) and said he won’t be seeing them but she should count herself lucky because he WILL pay maintenance (which he still does). Just refuses to see the kids. I’m getting choked up now even thinking about it, that level of devastation for the kids, the total calculated abandonment. Adult friend was disowned by her mum for wanting to report historical abuse, it was the parents’ friend and they knew at the time what had happened and there was a massive fallout and she was blamed even then - she was early teens, their friend was late 30’s. She has letters and things that he’d written as evidence and was inspired by the #metoo movement to finally report him. They said she would bring shame on them again, open up old wounds etc etc and she tried to explain that she couldn’t live her life because of this man and she felt morally bound to do something about him. She reported, it went nowhere, but the parents have completely disowned her and also sent a letter saying she was disinherited. When she told me I could hardly breathe I was so appalled and shocked. So yes, people disown their kids for shitty reasons, and I am aware of this so personally I would reserve judgement until I knew the reasons/full story. I think for many parents it’s like an extreme version of gaslighting. Cutting you off so that your truth, if you like, isn’t forced onto them and they can carry on like nothing has happened and it’s all you and your ways. Many people take extreme measures to avoid looking at themselves and taking responsibility for things they’ve done. My mum on a lesser end of the spectrum, goes totally hysterical if you ever mention anything being less than ideal and refuses to discuss anything at all. If it’s not light and fluffy then she explodes with rage. I don’t even bother trying to address stuff anymore, I talk through things with other people, but if there had been a serious incident or abuse that I needed to approach her about, she would probably go nuts, maybe even NC, in order to avoid any potential blame or responsibility. It’s not you, it’s her. Keep talking about it, keep hearing all the reassurances that other people have experienced it too, that it’s not your fault, and hopefully one day you can belive it.