To ask for help or a hand hold?

[whatacompleteanduttermess]

I have texted The Samaritans but they have said it could be hours before they can get back to me - I don’t feel able to pick up the phone and talk to anyone. Don’t know why I am posting really - to feel less alone???

I'm sorry you feel alone. Has something happened to make you feel this way?

talk to us op

Everything has just got on top of me although have been feeling low for a while. My life is a mess - my own fault. I don’t see any way out now or how things can get better. Job I hate, unhappy marriage, terrible financial problems- I can’t see how to improve things. Nobody knows just how bad things are because I don’t tell anyone.

You aren't alone OP

Thank you it has helped writing that - not just in my head anymore.

We're all here for you

In real life I really am. I honestly do not have one friend that I could pick up the phone to in time of need - what does that say about how awful I must be.

This was me a month or so ago.

Different circs though.

Speaking to my GP and making some life changes did really help me. I felt like I was at rock bottom and genuinely like I could just not go on anymore. It was terrifying.

It sounds like such simple solutions but the smallest of changes can make a big difference. Would you like to tell us your problems so we could try to come up with some solutions together? I really think it would be useful to speak to your GP too.

Handhold here for you OP. Hope they get back in touch soon x

My husband is always tellyme ge loves me - but he is not there for me and has no idea how I feel. I have made such a mess of my life.

baby steps op

It says nothing about how awful you are. And I'd bet that you aren't even. Little bit awful at all. I don't have many friends at all. I don't like to share my problems so I never really talked to anyone when I was feeling similar to you.

Hand here for you too.

I agree that a visit to the doctor may help, but resolving the problems would be better. Do you want to talk about any of them?

Aren't even a little bit awful that should read.

Have you tried speaking to your husband at all?

I am doing a job I hate and that causes me real stress - the anxiety and panic is awful. I have wanted to get out for years but husband wasn’t supportive and was worried about money - I feel I can’t forgive him for that.

Thank you all so much for listening. My marriage isn’t really a marriage- we are 2 people who live in the same house. Our financial problems are awful and I have recently made the even worse. I thought a masters might help me move in a different direction - but couldn’t cope mentally and now have added even more debt.

Sorry- lots of typos.

op your best bet is to go to your gp asap. it must be very hard to carry all this on your shoulders.

I have been to the GP in the past - all they can offer is medication.

All the tablets in the world can’t change my situation.

are you doing a masters?
can you speak to uni?

tablets can help you op, so you can see the wood for the trees

do you have debt? can you ring Stepchange?

I had to drop out of the Masters - just could not cope mentally - which has made me feel like even more of a failure. It has also made our financial position even worse because have to pay back straight away and not out of salary. I hate myself for making our lives even worse.

There is a way out of EVERY bad situation, be it financial, housing, work, relationships, etc.