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2 replies

Mermazing · 21/10/2018 17:32

Please can I hear some motivation tips on sticking to my healthy eating and losing weight Sad really struggling to stick to it and need some helpful tips so I can be skimmed down for Xmas [santa]

OP posts:
Thisreallyisafarce · 21/10/2018 17:47

Me too!

busybarbara · 21/10/2018 18:10

Maybe you could find a more urgent feeling health related motivation? For example a lot of mums give up smoking for the child's benefit. Is there a history of weight related problems in your family like diabetes or similar? Or got (potential) grandchildren you want to play with at a later age? That could be the sort of motivation that would work better than losing a few pounds to put it all on again snacking at Xmas.

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