Ice or heat

[ifeelsoalone]

I had a row with my ex last night and he headbutted me I didn't put an ice or heat on it last night but I have a huge bump now and it reaaaaaallllyy hurts. It's been 24 hours will any ice or heat actually help now?

Thanks

I’d go with ice personally and hope to hell you don’t need to see the man again!

Do you feel sick or dizzy at all? If yes you should maybe get checked over tomorrow?

@Browntile I felt dizzy at the time and a little bit after but I've been ok today tbf, it just hurts! And it's big I look ridiculous lol

Have you phoned the police?

@C0untDucku1a It's pointless, he beat me up before and told everyone I done it myself! And police have no evidence believe him

Do you have anything to lose though by calling and giving a statement? I dont know i just thought it might paint a bigger picture at some point?

Do you have children together?

Ice/cold will have helped yesterday more but worth a try.
You 110% need to make at least a statement.. what have you got to lose?
If you have a bump on your head he most likely has something too. (Proof to the police that it was him)

If he thinks he can do these things to you and get away with them, he will continue. Don’t let him get away with it .

Hope you’re ok OP