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BrightLightsAndSound · 02/10/2018 06:46

[Use something you learnt yesterday to give the next poster just below you their meditation for today.]

Open that letter/email/do that thing you've been putting off: sometimes the reality is actually way more positive than the worst case scenario you've been imagining and you'll feel much better.

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BrightLightsAndSound · 02/10/2018 06:47

So that I get one, I'll use the first poster to reply's!

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