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AIBU?

To say she can’t become a vegan yet

362 replies

funnyfairy360 · 10/07/2018 19:49

So my 10yr old DD has announced that she does not believe it is Ok to use animal products any more and from now on will not be eating/wearing/using anything made from animals or produced by animals. She does not even want to be ‘forced’ to sit on our leather couch. Now don’t get me wrong I’m all for her finding her own way in life but this is not just becoming vegetarian or going goth, becoming vegan is life changing and to be honest too inconvenient and expensive for me to make happen for her right now. She said she has the right to choose I say yes when she can pay for the products and cook the food herself .....she wants vegan friendly washing up liquid/shampoo/ soap/ clothes/this list could go on and on. None of the rest of us have any desire to go vegan.

OP posts:
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JennieLee · 10/07/2018 21:11

I'd suggest that if my daughter was very concerned about the environment, that

a) whenever possible she should walk places or take buses and trains.
b) not have a mobile phone or her own tablet/laptop etc. The products often involve the use of child labour
c) only have minimal new clothes. Again it's very rare that manufacturers source materials ethically. There are companies that do, but their clothing is relatively expensive so fewer garments should be bought
d) get involved with growing vegetables - either in the garden or in allotment, doing regular weeding.

This will help her to understand the hard work involved in a more ethical lifestyle. At the moment it just seems to be about everybody running round doing what she wants.

I think I'd be fine about her not eating any meat or fish for a trial period as long as she was consistent about it. (Not nicking bits of chicken or burgers or fish fingers off people's plates.)

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perper · 10/07/2018 21:11

@colditz

She may understand that eating quinoa instead of mince saves a cow, but does she understand that it starves Bolivian children?

I mean, no it really doesn't, at all. I'm not sure exactly what you're basing it on, but firstly, the majority of people in severe poverty across the world very rarely, if ever, can afford to eat meat and instead eat grains. The beef in South America is generally exported for us fatties to eat. I agree that there is a huge problem with distribution of food globally, but that's an entirely separate issue. Also, vegans don't actually eat more quinoa than any other vaguely adventurous person Wink

And that having palm oil margarine instead of butter avoids the dairy industry but it kills the orangutans?

Palm oil is an incredibly complex topic. It is actually a very efficient, and potentially very environmentally sound, product (far more so than all other oils), but the way it has been intensively produced in the last couple of decades is obviously awful. Some advocate total avoidance, and others advocate supporting sustainable methods. That's a whole other discussion, but regardless, it is in probably the majority of processed products in people's cupboards. Surely you don't believe that vegans are the only ones who should be responsible for this?

That the world is suffocating under plastic and acrilics instead of wool, silk and leather are not helping?

Plastics and acrylics are an issue, I agree, but I've never heard them blamed on vegans. How bizarre. There are plenty of plant-based fabrics that don't come from an animal- and again, does the responsibility for this fall only on vegans? I suspect almost everyone reading this thread owns polyester.

That if we don't eat the honey, nobody will keep the bees - and the plants she wishes to live on won't get pollenated?

Sorry but this is utterly false. Bee-keeping actually harms native populations- just like cows that are bred for milk are not the same as wild buffalo, so too the bees raised to farm honey are not the same as native bee populations. The native populations are at risk of being outcompeted by the 'friesians' of the bee world. Experts are still trying to work out the scale of the impact, so I won't claim to know all the details- but eating honey is certainly not saving the world, I'm afraid.

A lot of this comes down to people expecting an 'all-or-nothing' approach. I have never met a vegan who claims to be perfect or not impacting upon the environment in some way, but to say that veganism is ridiculous because there are other problems that humans cause is a bit stupid really. We should all do our best, and I think credit should go to those who try harder by sacrificing aspects of their lifestyle (meat, cheese, leather etc) for that.

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Talkwhilstyouwalk · 10/07/2018 21:12

Does she like lentils, beans etc? And does she like---- the odd treat like chocolate, haribo etc? My guess is that she'll get bored of it within a few days when she realises what she's missing out on.

I wouldn't be overly keen on this myself but I'd probably support her and let her come to her own conclusion whist secretly hoping it is just a phase.

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Rattail · 10/07/2018 21:13

Superdeug own stuff is all vegan.

I agree that cooking is inconvenient and say that she could compromise by being vegetarian?

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Beamur · 10/07/2018 21:13

My DD has been a pescatarian in a family of omnivores for many years. It is a pain, as she doesn't eat what we eat, but it has been manageable. She wibbled about fish, but I insisted that stayed as I did want her to have a small amount of animal,protein in her duet, but she maybe has it once a week. We eat high welfare meat as much as possible, and a free range locally produced egg is not such a bad thing for a chicken.
Maybe instead of saying vegan or nothing, perhaps look for compromises.
However, I would agree this can be a stalking horse for eating disorders so just be wary it's not being used as a way to avoid food too.

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MissVanjie · 10/07/2018 21:14

Yy

Sometimes it’s nice to give your cooking/shopping/meal planning a bit of a reboot. I get stuck in a rut personally. And no way does it have to be expensive! Aldi have quite a bit of stuff in that’s very good, they have longlife plant milk, they have a lot of sorbets and coconut ice cream and such. Lidl’s the best place to get cashew nuts.

It might help for her to see it as a process of working towards a particular thing. Give up one thing at a time, use remaining resources up. Avoid substitute cheese etc for a while as it’s quite grim really so can be offputting to go from the real thing to that. Be realistic, but supportive. I would hate for any of my dc to feel sneered at for caring about something.

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Talkwhilstyouwalk · 10/07/2018 21:14

Not sure how I managed to cross that all out...

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BrexitWife · 10/07/2018 21:15

I wouod t key a 10yo be vegan without having studied very carefully what she need to eat to get a balanced diet.
It’s relatively easy to have a balanced diet being a vegetarian. It’s not if you are vegan, starting the risk of being vitB12 deficient. And the issue of calcium (we ta building our reserve of calcium in childhood so again something very important tkntake into acciunt to avoid osteoporosis later on in life)
So please, as she is still growing, get as much information as possible. Go and see a nutritionist with her to establish what she needs to eat. It’s essential to her heath, Now and in the future.

Then yes about getting some vegan shampoo etc... but I have to say I wouod encourage her to do the research herself first. I’m sure she would handle a quick search on google (and see it might not be that easy afterall too)

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CreamCol0uredP0nies · 10/07/2018 21:15

What you don’t want is for food / meals to turn into a battle so it might be a good idea to look at vegan soaps etc and look at a vegetarian diet in the first instance.

It’s reassuring that your daughter is coming at this from a point of principle, but from my experience of teenagers both male and female ( slightly older than your daughter) some of the trend for vegan diets is not always based in a desire for healthy eating and animal welfare but based more in a desire to lose weight and control.
Keep lines of communication open and encourage your DD to get involved in cooking her own meals.
I would always tread carefully around issues with food and young people.

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Tackytriceratops · 10/07/2018 21:17

I'd make sure she was taking a good vitamin pill that includes iodine, besides b12 etc.

Iodine is in white fish and dairy and important for reproductive and thyroid health which is v important for her bone growth during the teen years. Low iodine can cause subclinical hypothyroidism. Recent research has found that vegans are lacking unless supplementing and thyroid levels can be affected.

The vegan society do a good supplement with the RDA in though it's not enough for pregnancy or breastfeeding.

Marks and Spencer's make plant milks with iodine added at levels comparable to milk and are the only ones to do so so far. It's only in other makes in trace amounts.

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MissVanjie · 10/07/2018 21:17

A lot of this comes down to people expecting an 'all-or-nothing' approach. I have never met a vegan who claims to be perfect or not impacting upon the environment in some way, but to say that veganism is ridiculous because there are other problems that humans cause is a bit stupid really.

YYYYY to this. This attitude that we can’t fix everything therefore we shouldn’t try to fix anything is utterly daft and completely destructive.

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TheMythicalChicken · 10/07/2018 21:17

And that having palm oil margarine instead of butter avoids the dairy industry but it kills the orangutans?

It is entirely possible to be a vegan and avoid palm oil. You can buy an olive oil or coconut-based margarine.

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colditz · 10/07/2018 21:18

If you have to supplement a diet with laboratory produced vitamins, the diet is inadequate. Surely that's obvious?

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Wellthisunexpected · 10/07/2018 21:19

I wouldn't, unless she is cooking for herself, which at 10 is a little unlikely. A vegan diet can be difficult to ensure she gets all the right nutrients without doing lots of research and planning, which will be time consuming and not easy to fit in to family cooking.

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colditz · 10/07/2018 21:19

It is entirely possible to be a vegan and avoid palm oil. You can buy an olive oil or coconut-based margarine.

And up, up, up goes the price.

It might be very cheap indeed to be a vegan. But it's not so cheap to be a healthy, ethical vegan.

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Confusedbeetle · 10/07/2018 21:20

This is ridiculous and dangerous

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BrexitWife · 10/07/2018 21:21

And please do NOT do what some pp have suggested - cooking as you normally do but remove all meat and dairy.
This will not be a balanced diet and she will be missing on a lot of nutrients.
If you want to go vegan, you need to change the way you eat completely. Eat things you wouldn't normally eat (I’m thinking pulses and nuts/nut butter etc).
It’s nowhere as easy as just ‘cook as usual but don’t our the meat in’

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RoboJesus · 10/07/2018 21:21

colditz olive oil margarine costs £1 a tub...

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AllyMcBeagle · 10/07/2018 21:21

It might be very cheap indeed to be a vegan. But it's not so cheap to be a healthy, ethical vegan.

It can be. I just don't eat any margarine (never liked it or butter anyway).

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DiegoMadonna · 10/07/2018 21:22

If you have to supplement a diet with laboratory produced vitamins, the diet is inadequate. Surely that's obvious?

But most vegans decide that they can live with taking a multivitamin each day more than they can live with contributing to the animal industry.

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Hamletina · 10/07/2018 21:22

I would say that she can be vegetarian for now but will have to wait until she's older to be vegan.

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colditz · 10/07/2018 21:25

Thelonggame, I'm so sorry, I wasn't aware that you had reading comprehension problems.

When I said FLAT NO to dictating the sofa, the washing powder, and the buying of fake dairy and fake meat, what I meant was that I would not change the sofa, the washing powder, or the purchasing habits around fake dairy and meat, but would continue to go by the mantra of "eat it or don't", meaning her bodily autonomy would be left intact within the supportive framework of appropriate child development.

I did not, as you seem to have misunderstood, scream "fuck her and her choices, I'll inject her with the blood of tortured bunnies by nightfall, egads!" So sorry for the confusion.

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AllyMcBeagle · 10/07/2018 21:25

If you have to supplement a diet with laboratory produced vitamins, the diet is inadequate. Surely that's obvious?

Well the one vitamin that vegans generally need is B12. We ought to be able to get enough of it from vegetables but due to modern intensive farming methods the soil is not so rich in it nowadays. You can get by without a vitamin if you eat lots of vegan foods rich in B12 (eg nutritional yeast, marmite etc) but most people find it reassuring to take a pill to make sure they have enough.

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colditz · 10/07/2018 21:27

Robojesus, Olivio ALSO contains palm oil

I have actually looked this up, you know. I eat meat, that doesn't mean I want to destroy the planet and it's occupants.

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Bazzlebear · 10/07/2018 21:28

@colditz

If you have to supplement a diet with laboratory produced vitamins, the diet is inadequate. Surely that's obvious?

I take it you are not a farmer. Most animals now have to have vitamin supplements. Most relevantly, this includes B12 as due to our modern farming methods the soils are depleted of cobalt which is required for the gut bacteria to produce B12 naturally (and the lack of natural grazing for some is also an issue, causing further deficiency, as naturally the B12 producing bacteria are consumed from soil particles).

Vegans simply cut out the cow in between the B12 pill and them. (Well, technically, cows usually given injections or fed processed pellets that are pre-supplemented, as they don't take kindly to pills, but you get the idea! Wink)

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