I'm a little confused by advice I was given from the health visitor. She says not to introduce solids of any sort until 6mo
However clearly there are jars of baby food readily available in all shops which say from 4 months.
I have on occasion given a small amount of baby rice and also rusk crushed up and mixed in with milk formula. Baby loved it no problems and is 4 and a half months old.
When did you first introduced yours to solids of any sort?