Costa have just launched a lunchtime meal deal with a toastie, crisps and a coffee. The one pictured on the ad with a cheese and ham toastie and a latte contains 754 calories, 34g fat, 15.4g saturated fat and 2.1g salt. You can cut off a bit of the calories and fat by opting for lower-fat milk, but it’s still a third of an adult’s daily calories with no source of fibre and no fruit or veg. This sort of thing normalises overeating: by making this a “meal deal” the company is presenting this as a normal lunch option, psychologically nudging people towards consuming an energy-rich, nutritionally poor midday meal.
Clearly it’s a first world problem and we all have choices and don’t need to buy this, but it’s the normalisation of overeating like this which I think has done more than anything to raise obesity levels. AIBU?