Well we eat three meals a day but I wouldn't say we pig out, it's more the social experience for meals.. I guess rhe value comes in in all the cocktails and drinks we have throughout the day, although weirdly we are seldom even squiffy.
So for example our all inclusive holiday last month in a typical day if we stayed in the resort we don't do the old fashioned buffet all inclusives.
A la carte breakfast overlooking the sea. Usually coffee, smoothie for daughter and husband, champagne for all of us, poached eggs, bacon, mushrooms or an omelette, husband and daughter have some fruit, pasties/ toast, cheese cold meats, but not big portions. Typical a la carte. Small portions, you're not stuffed unless you wish to be. Linger for awhile, so long leisurely breakfast.
Cocktails about 11. Two or three before lunch, swimming, sun bathing, jacuzzi.
Lunch, usually just a main course, wine and water.linger for a while out of the sun with a couple of drinks and chatting.
Afternoon. A couple,of cocktails throughout ,maybe an ice cream, in between out on jet skis, kayaking, ping pong, whatever.
Going back to room late after noon, take some wine and some snacks with us. Sushi, little cakes that kind of thing , sit on balcony a while and nibble, drink and get ready for evening.
Pre dinner drinks, couple of g&ts at one of the bars, or champagne, different martinis or whatever, depending on which bar we were in.
Dinner, wine/ champagne and water. Usually two courses. Again a la carte so not big portions.
After dinner, sit in one of the bars, a few drinks listening to the music, then off to bed. Usually take some wine back with us, sit on balcony having a drink before bed and chatting.
So we don't stuff ourselves as such, but we eat what we want and make a social occasion out of each meal,as well as drink regularly throughout the day and evening.