believe me, if I were considering taking up vaping, I would have ensured I had the research into it at my fingertips. As I have never considered it, I have not had four years' worth of reasons to look into it
That's fair enough. The reason this thread has, at times, been a little bit heated is because vapers have been under sustained attack for many years and it is quite wearing, actually it's soul destroying. As I mentioned earlier, there has been an ongoing campaign by both the tobacco and pharmaceutical industries who want to kill vaping because it seriously threatens their business. We have also faced strong opposition from both the general public and policy makers who think that because it looks a bit like smoking and involves nicotine it must be as dangerous as smoking.
Now if this was a more trivial matter maybe it wouldn't be such a big deal but the stakes are incredibly high, both for the individual smoker and mankind generally. Approximately 50% of smokers will die from a smoking related illness, fact. In England alone 78,000 people died as a result of smoking in 2014 according to official NHS statistics, fact. An estimated 475,000 hospital admissions in England were atrributed to smoking for that year, fact. Please think about that. These figures are mind-bogglingly staggering. Even if you don't smoke, there will be people that you know and love that do and there is a very high chance that their lives will be ruined or ended by it in a very painful way. Of course, there will be someone popping up soon on their high horse to derisively state that smokers could just quit or read Allen Carr but the reality is it is not that easy and the facts around just how addictive smoking is are so conclusive it isn't worthy of debate.
Let me tell you my personal story.
I started smoking at the age of 9, back in an era when shops would happily sell a single cigarette and a match to school kids for a few pence. Up until i was in my early forties, I was a heavy smoker, getting through 20 to 40 cigarettes a day. Throughout my life, i had tried to quit many times. I had tried cold turkey, every form of NRT and even hypnosis. Many of my attempts failed within days or weeks but I did have a few that lasted months and one of over a year. I always ended up going back though. By the time I reached my forties I had pretty much resigned myself to the fact I was an incurable addict. I knew it was a massive waste of money, I knew it was detrimental to my health and fitness, I knew it would probably kill me. Despite all that I just couldn't beat it and my story is far more typical than those irritating people who love to look down their noses as they proclaim how they just decided to quit and did.
Just over 8 years ago I bought my first ecig. I was only vaguely aware that they even existed but happened to bump into an old friend who had one, ironically at the funeral of someone who died from lung cancer. To be honest, I was very cynical and thought it was gimmicky but I'm curious by nature and a gadget freak so thought I'd buy one, mainly out of curiousity. It's worth stressing that I had absolutely no intention of using it to try and quit. I thought at best it might prove to be a barely passable solution to the smoking ban but I was more vearing towards it being something that would be abandoned to the back of a drawer very quickly.
The day it arrived, I'd just been to the shops to buy a fresh pack of cigarettes. That was the last pack I ever bought. I didn't even finish it, I eventually threw it in the bin with 6 still in it some months later. Half the cigarettes that I did smoke from that pack I didn't even finish. Vaping for me wasn't just a barely passable alternative to smoking, it was vastly preferable to smoking, almost immediately. Now not everyone will have such a positive response. Some will, some will take longer to make the switch and for some it just won't be for them. Based on my involvement with vapers over the years though, both IRL and online, I am in no doubt that it is an incredibly effective and successful option for the majority who try it. Nothing else comes remotely close.
Aside from the hope that just maybe I've switched in time to avoid a horrible smoking related death, the immediate benefits for me have been nothing less than life changing. Now, all these benefits are ultimately from not smoking but without vaping I would never have stopped. There is also the point to be made that if vaping were remotely comparable with smoking harmwise would I have noticed such a profound change? I am saving myself a shit load of money, probably several hundred pounds a month at today's prices. I don't smell like a tramp and my fingers and teeth no longer have a yellow tinge. I no longer get irritable if I haven't had a nicotine fix recently, not sure why but the physiological response is clearly very different. I was suffering worsening ED before I switched, that is now a distant memory. Despite being active snd involved in various physical pursuits including hill walking, cycling and kayaking, I was always the frustrated out of breath guy trying and failing to keep up with the group. Now, I'm invariably out in front, repeatedly stopping to let the pack catch up. That last point is worth emphasising - the improvement in my cardiovascular fitness has been nothing short of miraculous.
I did take time to educate myself as to the potential for harm that vaping might represent, despite the irony considering how blatantly harmful the habit it replaced is. Initially, I wasn't even sure exactly what the ingredients were. E-liquid is comprised of propylene glycol, glycerine, nicotine and food-grade flavourings. Those first two components sound a bit chemically and unusual but it's staggering just how widely used they are. They're used in cosmetics, mouthwash, toothpaste, countless foodstuffs, loads of medicines (most cough syrups are largely just glycerine), some asthma inhalers, theatrical smoke machines to name but a few applications. They are considered safe for human consumption and many people reading this thread will have unknowingly absorbed more today through everyday products than I will have used in my ecig. Nicotine is admittedly, in sufficient quantities, a rather nasty poison. In the quantities used recreationally though, it is about as toxic as caffeine. The body also metabolises it extremely quickly so there is no risk of long-term build-up. Nicotine's biggest problem is it's image. Until recently it was synonomous with smoking, because that was the only meaningful means of consumption historically, but it is not the nicotine in cigarettes that does the damage, it is all the other toxins and carcinogens in the tar. Based on my understanding of the raw materials, and taking into account that a change in state (liquid to vapour) does not constitute a change in molecular structure (as with combustion), I was happy to make a positive risk assessment. I have also read numerous studies trying to discredit vaping over the years, and due to the politics they have not been in short supply. None of them have stood up to scrutiny and many have been so flawed in their scientific methodology the authors should be ashamed of themselves.
In my opinion, taking into account the known damage being caused by smoking, and the success rates of peoole switching, I honestly think vaping is right up there with antibiotics in terms of its potential contribution to world health. That is not an exaggeration. The people who pioneered it and drove it into the mainstream should be sharing a Nobel prize. Instead, vaping is losing the battle. Recent EU regulations have massively reduced the choice and availability of vaping products allowed on the market. Regulation has pushed the price up massively. Imagine you woke up one day to discover that the anti-vaxers had won the debate and persuaded health agencies to cancel mass vaccination programmes without so much as a shred of supporting scientific evidence. That's how vapers feel. That's why we are frustrated. How can we hope to win the battle with the establishment when we are facing so much ignorance? This thread alone is full of it. There's the person arguing that they don't want to breath in something that's been in someone else's mouth (duh! Llike air perhaps) or the person proclaiming how lungs aren't designed to inhale water vapour (duh! air humidity, steam rooms) and umpteen people who just don't like the smell very much. When there is the potential to save millions of lives world-wide, without exaggeration, excuse me if I give less than a flying fuck whether someone dislikes the smell a little.