Morning! I do pelvic floor exercise everyday. But I don't think they are helping. In fact, I feel like at mid-30s something has changed- I feel like I might leak the odd drop (not stress, just randomly). Sex is fine if I've orgasmed but like stirring paint if I haven't yet. Multiple big babies haven't helped.
I want to stop this issue in its tracks.
Has anyone used anything to help? Does it work? Like, really work?