Posting this in AIBU for traffic.
With all the current unrest in the world, I've found myself obsessing today about the possibility of Britain being attacked.
Now, I suffer from depression and anxiety that is controlled by ADs. My husband has serious health issues, undergoing chemo atm and I'm naturally worried about the outcome. Till today, I've been coping with my feelings and emotions well. But today, seemingly out of the blue I'm haunted by the fear of a nuclear attack, can't seem to shake off the feelings of dread and fear.
I know in my head the reality is remote, but I suppose what I need to hear is that that is right.
Can anybody reassure me? Please help.