I have an internal interview tomorrow afternoon because of a restructure. I am basically interviewing for my role, albeit under a new job title, and the interview panel will be my manager and an independent IT Project Manager (who knows me). I am really stressed out about it because I've never done an internal interview like this before - I want to remain professional but I know that it will be more casual than a standard interview. I have even worried about whether I shake hands or not as we will all be walking into the meeting room together from our desks!!
I am making notes/bullet points tonight based on the role competencies listed in the job description but would it be reasonable of me to take these into the interview? I was only given 2 days notice and in that time both of my twins have fallen ill and I've had several nosebleeds and migraines (fairly sure these are just stress related) so haven't had a chance to memorise my notes and I just don't want to miss anything out
Would this look ridiculous?