I suffer from chronic pain and use a wheelchair for any distance that takes longer than 1 min (my slow minute). I've overdone it on my movements today: tidied front room and vacuumed, made tea and very slightly tidied kitchen, 2 loads of washing through/dried/put away plus bedding changed. Picked DS up from school and walked from car because I can't get my wheelchair out on the road (it slopes), Played PJ masks with DS.
I really need painkillers but that means getting up off the sofa. Or I could refuse to move (unless house is on fire) and wait for DH to get home in 45 mins. He will then get me pills, but if I move now, then I will be feeling much better by the time he gets in.
AIBU to tough it out and not move?