To share this sweary meditation video with you

[LittleMissUpset]

I'm just getting into mindfulness/meditation to try and help my anxiety, and came across this video on YouTube. It's sweary, but it's so funny, and I find his voice really relaxing!

m.youtube.com/watch?v=92i5m3tV5XY

Hahahaha - genius! Thanks LittleMiss

Glad to help

So so good. I'm going to save thus