Spent 36 years being emotionally battered by my mother and I can't do it any more. She's a classic narcissist mother and I find it really hard to deal with her as I'm damned if I do and I'm damned if I don't.
I have managed to emotionally detach myself from her which is positive - she no longer makes me cry but she's likely to ruin Christmas. Again. Any thoughts? PLEASE don't suggest non contact as this isn't possible as believe me if it was I would have done it by now!