Job interview!

[chocolatecakemakesmefat]

Aibu in asking for you guys help in preparing for my interview today? Been a sahm for the past 16 months but been out of work since 5 months preg (dp works full time) I'm a nervous wreck but really want this so please help

Deep breaths, be yourself, be open, friendly and honest.

Look up Amy Cuddy. She did a fab TED talk and lots of research about 'presence' and gives great advice for easy tricks for instant confidence.

And remember, your mumming skills are transferable

Good luck!

what role / position / industry?

Customer service roll full time in shop can't say anymore than that

Look up the STAR technique. It helps with competency based questions.

Dress to impress, Be calm & confident and speak clearly. Just remember they wouldn't have given you the interview in the first place if they didn't think you were capable! Best of luck!!

Whenever I have an interview / big meeting I get there a few mins early and go and sit in the loos and do a 3 min breathing meditation before going in. Means my head is clear and I feel calmer when I walk in. This sort of thing - franticworld.com/the-three-minute-breathing-space-meditation-is-now-free-to-download/

And good luck!