Sorry posting here for traffic!
I'm having a colonoscopy tomorrow. I had a flexible sigmoidoscopy last year (that should have been a colonoscopy but the person refused to do it so now I have to go through it all again
)
Last time it was awful as they wouldn't let me have sedation. Won't be making that mistake again. I genuinely felt traumatised afterwards so getting a little anxious about tomorrow!
Anyway, the bowl prep is shit - literally - but I remember seeing a threat on here that I now can't find about making it more bareable. Other than chilling it what else can I do to make it go down easier?