I actually fell over a pothole some years ago and smashed my knee in (disclaimer, no I'm NOT the lady in the paper!
). I was crossing the road with the kids on the school run and as I stepped out into the road, your instinct is to put your hands out to break the fall but I was holding the DCs hand so the knee took the weight of my fall. I didn't see the pothole and went flying - I remember trying my hardest not to swear in front of the DCs as it hurt like hell for ages. Still having to have physio on it now etc but I've never been bandaged up like that lady in the photo and my injury sounds very similar re the ligament damage. Also didn't seek compo - just some good painkillers! And those are some brilliant daily mail sad faces!