I have a 3 month old and I'm suffering with PND so I know this is skewing my perception slightly.
But whenever I put my baby down on her playmat or in her swing, and watch TV or fiddle on my phone, I feel like I'm neglecting her.
I never ignore her if she cries and if she gets fractious I go and sit with her or pick her up for a cuddle. But I can't shake this irrational feeling that I'm being a bad mum leaving her to "play" by herself.
My therapist suggested I ask other mums what they do and how they feel. What's the verdict, vipers?