To be confused

[Blossom591]

So housework is bad for your heart

But sitting is as bad for you as smoking

There's no point losing weight because it's impossible to keep off

Unless you fast then that's alright because it prevents disease

I do a lot of housework (I'm a cleaner!) and sit about most of the evening and am on a perpetual diet and can't stomach fasting, wibu to prepare for the worst (lighthearted ish)

Well as far as I see it life is sexually transmitted and ends in death.

Everything else is just gravy.

YANBU

I'm finding all the well meaning advice about food over the last few years really confusing as well.

Not too much fibre. Not too much meat. Not too much dairy. Not too many carbs. No caffeine. No alcohol. No tap water. No bottled water.

So vegetables then. But no salt. And only ones in season otherwise you're killing the planet. sigh.

Reading articles about how to live longer is one of the most unhealthy things you can do.