single parent with too much other stuff on my plate
hurt my thumb joint/wrist by applying too much pressure
was getting a bit better but had to use it without paying 100% attention today and it's swelled a bit and is sore. Basically if I leave the house I damage the recovery as I can't concentrate 100% on how i'm moving it when i'm getting the pram on the bus etc etc, but I need to go out sometimes or I'm going to go a bit crazy
any advice gratefully received, am just about managing to feed myself and make the baby's bottles