Please help. I struggle with anxiety anyway and find things difficult however was managing. Fast forward to last week and a stranger presumably mistook me for someone else and was very verbally abuse and threatening and made threats against me and the kids. I have reported to the police but don't know who it was.
It has really knocked me. I don't want to leave the house. I work from home so work is not a problem until I need to go to a meeting. I'm only going around the couple of streets local to me because I have to to take the kids to the bus stop , everytime a car slows near me its making me panic.
I'm gutted that some little bastard has made me feel like this