To want a cigarette!?!

[guajiraguantanamera]

Please help, I quit smoking just over three weeks ago, went cold turkey and I've been doing so well, not had
many cravings, been keeping busy etc.
And now, sitting here tonight with my glass of wine all relaxed, I've never wanted one more!
Please somebody come along with a tip to stop me rushing out to buy a packet??!

Dh has an e-cig but it makes me choke when I try it! Suppose I would get used to it eventually! Mind you if I have made it 3 weeks maybe I don't need one..
All your posts are making me feel better anyway so thanks!

I spent 2 years starting and stopping, 6 months seemed to be my trigger point, in the end I got an e-cig, haven't had a cigarette since. It's been 3 years, now I've just got to quit the e-cig...

I have an ecig for drinking! 3 months and I caved in... 5 puffs sorted me out (then I was a bit sick in my mouth) agree that ecig is better than actual cigs. Try the Allen Carr book now you've stopped.

If you've managed 3 weeks without then I personall wouldn't get an e cig now-it was a gateway back to cigarettes for my DH. That's not to say they're not really good though! I stopped cold turkey 3 years ago - ive only smoked a couple since when drunk and they've always made me sick! xx