to publicly thank the poster called PelvicFloorClenchReminder?

[HRHLiz]

Because of you, over the last couple of weeks I have finally started doing pelvic floor clenches semi-regularly (several years after having kids ).

Would one of you lovely ladies please now rename yourself GetToTheGymYouLazyArse or similar.
A GetBackToWorkYoureNotPaidToBrowseAIBU wouldn't go amiss, either.

Turns out that MN nicknames are the only thing that work for me....

Many thanks.

It's like Pavlov's dogs:

Seconded!

And thank you for this thread. Sat doing my pelvic floor excercises now.

Me too!!

Thanks for the reminder!

You are welcome...

(Also doing pelvic floors)

Also does this mean I have to sit here and post more to motivate you all? What a shame...

Clenching as a I type. I hope mine helps someone.

I agree, thanks PelvicFloor :)

Can also suggest:

PutTheCrispsDown and
Don'tLetDinnerBurn

I really shouldn't post, but I need to recruit more troops :o