If you can play an instrument of course! I hadn't played for ten years and joined a band again a month ago. It is such a pleasure to play again, it lifted my spirit. I even enjoyed the waiting bits where you are listening to the French horns bodge a bit or as I can just zone out and feel relaxed. It made me feel like I was 15 years old again and I could still play pretty much as well as ever. Just wanted to encourage anyone with a dusty instrument to make a phone all and give it a try! Can't wait for my DS to see me in a concert as well.