Hi Margaritte well done for getting through the last few months. We have been on a very tight budget and I wanted to share some of the small things that have helped. I haven't rtft so apologies if I include lots of duplicates.
A couple more recipies. Pancakes are really cheap, we use up whatever is in the fridge for savoury ones, leeks with cream cheese, ham spring onion and cheese/cream cheese or even cheese triangles, mushrooms and garlic, frozen spinach, diced tomatoes, in what ever combo you like. Followed by raisins and butter and sugar, Nutella, honey. My DS loves helping with the mixing. It is quick and can be scraped together from store cupboard basics.
We use the frankfurter sausages for spaghetti spiders. Chop sausages into inch chunks break spaghetti in half and push 4 pieces through each chunk. Boil up with lots more spaghetti with a tomato sauce made with tinned tomatoes, garlic, dried herbs, fresh herbs, whatever veg needs using (grated carrot, grated courgette, mushrooms, peppers, tomatoes etc). I like to add salt, pepper, paprika, a pinch of sugar and a dash of vinegar to make it super tasty. The sauce is great to freeze. Also good if you have ham or bacon to use up just chuck it in.
I buy packs of cooking bacon from Sainsburys at £1.15 for 670g. I use it to batch cook tomato pasta sauces and carbonara style pasta sauces and freeze. If DH is lucky then we have 'leftover' pieces as bacon sandwiches on a Saturday. Can also use with left over chicken to make chicken leek and bacon pie. Helps make the Mumsnet chicken go further.
Chickpea rice, using tinned chickpeas, onion, garlic, tomato purée (don't want it too wet so not tinned toms), garam masala/curry powder/cumin seeds/chilli powder to your taste. I sometimes buy a small knob of garlic, break of a good looking piece and it will only cost a few pence, freeze and grate from frozen as required, this way using the skin and avoiding wastage. If I see coriander marked down to super cheap 10-20p a bag I grab a couple and freeze and just crumble in stalks and all as required. It only works if you are cooking it.
At the moment apples are in season and round us people put windfalls out for people to take. I am stock piling Apple crumbles in the freezer. I also make apple compote/purée with sugar, cinnamon and a knob of butter at the end. It is lovely stirred through cheap yoghurt.
If you are time rich and money poor there is foraging to be done for blackberries now. Last year we also foraged cob nuts (hazelnut family) which is time consuming but fun if you like that kind of thing.
As well as selling groups I have found local FB groups that are for giving away free stuff. For example this is where DS bed came from.
I have only joined one survey site, Swagbucks, but have earned over £200 in Amazon vouchers in the last year. I got a new email specifically and use a slightly modified version of my personal info (ie change DOB by one day) so that if my info did get hacked it wouldn't be useful. I am trying to build up a stash for Christmas.
Good luck and I hope that there are easier days ahead for you.