7 years of therapy.
I am still hugely angry some of the time actually, but that is, in part, due to being a lone parent with two young kids which massively increases the pressure.
My experiences as a child really informed the choices I made; rape, sexual abuse, an alcoholic parent and another that was hugely controlling. I ended up, as a teen and an adult in two very abusive relationships becuase I had no idea what was normal.
It's been a long road to finding some kind of normality but I've had to do it because of DD and DS - the last thing in the world that I want is for them to grow up in a dysfunctional abusive home.
I feel like I never reached my potential in life becuase I suffered years of mental health problems, and I'm trying to address some of that now. I'm doing an OU degree, taking up writing, which I love, and trying really hard to reclaim the 'me' that was lost for so many years.
I believe it is possible, but it is hard work! But couselling/therapy is a really good place to start 