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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask does this diet sound healthy?

28 replies

foodsteronahealthkick · 01/11/2014 12:07

Yesterday, average day, I ate:

Breakfast: granola with no added sugar or dried fruit, with light soya milk. About 150ml orange juice.

Lunch: A tuna and coleslaw sandwich on spelt bread.

Dinner: A 3 egg omelette with an onion, 4 big mushrooms, and cheese. Handful of cherry tomatoes waiting for it to cook.

Before bed: A banana and a pumpkin seed bar.

What nutrients or food groups am I missing? Am I making any big mistakes?

OP posts:
SaucyJackOLantern · 01/11/2014 13:25

If you've had an eating disorder previously you may want to keep an eye on yourself to check you're not slipping over into orthorexia.

DameDiazepamTheDramaQueen · 01/11/2014 22:26

Post this in another section OP,I think you'd get a better responseWink

Green leafy veg is what you needSmile

grocklebox · 01/11/2014 22:27

Eat some green stuff. And post in one of the many food topics, this isn't an aibu.

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