Salmon and mushrooms with frozen garlic in pan, throw in white wine when half cooked along with peas. When done add a spoon of creme fraiche. Serve with pasta. My uber fussy 2 yo loves and we do gluten free pasta so we can all eat.
Sainsburys do pizza bases which we also make up regularly. Nicer than standard frozen, cheaper than take away and more control over salt in toppings.
We also do puller pork or brisket in slow cooker.
Leftovers of roast chicken, chop up. Lift frozen rice and peas out a few hours before, chicken and lazy garlic in pan, then add rice and peas, whack in whisked egg and voila chicken fried rice. Serve kids then season yours up with spy, pepper, chilli flakes.
My best cheat ingredients are frozen garlic, chilli and ginger, frozen rice. Used to love fresh pasta as it's quicker.
Would love to know others cheat ingredients...